Are you a parent or carer of a primary aged child?
Guidance for your family that is backed by research and evidence.
Useful resources to help you understand and practice program lessons.
Positive habits to help you live well now and into the future.
About Better Health Program online
BEFORE THE PROGRAM
Fitter, healtier, happier
Processed vs unprocessed
Be a moving and grooving family
Fats and sugars
Triggers and modelling
Portions and serves
Family routines and problem solving
Congratulations and next steps