Are you a parent or carer of 7-13 year old children?
Guidance for your family that is backed by research and evidence.
Useful resources to help you understand and practice program lessons
Positive habits to help you live well now and in to the future.
About Better Health Program
Welcome to the program
Fitter, healthier, happier
Be a moving and grooving family
Processed vs unprocessed
Fats and sugars
Ready, steady, eat
Congratulations and farewell!