Fun stuff

Tokens and prizes

Download a summary of each of the weekly sessions as a helpful reminder.

Your credits:0

Prize levels:

Bronze prizes – 12 – 23 tokens – Earns you a $20 prezzee voucher to be used at mutliple stores

Silver prizes – 24 – 35 tokens – Earns you a $50 prezzee voucher to be used at mutliple stores

Gold prizes – 36+ tokens – Earns you a $70 prezzee voucher to be used at mutliple stores
Stores include Anaconda, Booktopia, Rebel, Smiggle, Spotlight and many more!

How to redeem your prize:

To receive your prize at the end of the program, all you need to do is complete the ‘after the program’ surveys on the ‘Surveys’ tab of the website. This will ‘unlock’ your Better Health Program e-voucher, which will be sent to your email the week after the survey due date. You will then be able to ‘swap’ your Better Health Program voucher to spend in store or online at any of the retail stores shown above, and many more!

Weekly summaries

Download a summary of each of the weekly sessions as a helpful reminder.

Activities

Download these activity sheets to help you throughout and after the program.

Helpful links

See the links below for more help and information regarding the topics covered during the program

Ellyn satter institute

Strategies for feeding your child with love and joy.

Raising children network

Healthy eating information for parent and carers.

Kidspot indoor games

Indoor game ideas and inspiration.

Sleep health foundation

Information surrounding children’s sleep and routines.

Food switch

Compare packaged foods to find healthier alternatives.

Cancer council lunchbox builder

Healthy lunchbox ideas.

Live lighter

Healthy recipes, health information and resources.

Rethink sugary drinks

Information about the reducing sugary drinks.

Heart foundation

Recipes and information about keeping hearts healthy.

Cosmic kids yoga

Fun yoga and minfdulness for kids.

Cozi planning app

A family planning app to help families to be organised.

Dietiitians association Australia

Find a dietitian near you.